Urad Black (Whole/Sabut)
Black Urad (Whole/Sabut) is the richest source of protein and vitamin B. It is also known to be good for women’s as it contains iron, folic acid, calcium, magnesium, and potassium. It contains various essential minerals, vitamins, fibre, and antioxidant compounds. It has various health benefits and good for strong bones.
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It is used to make the famous south Indian idli and dosa. It is very popular in the Punjabi cuisine where it’s used to make Dal Makhani (Dal Makhni).
Nutritional Facts (per 100g Approx.)
Energy (kcal) – 324.8
Protein (g) – 24.0
Fat (g) – 1.4
Carbohydrate (g) – 58.4
Iron (mg) – 3.9
Calcium (mg) – 154.8
BEST BEFORE 12 MONTHS FROM PACKAGING.
Storage: Store in airtight container once pack is opened. Store in a cool & dry place.
| Quantity | 1kg, 500g |
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