Urad Dal (Split/Chilka)
Urad Dal (Split/Chilka) provides nutrients such as protein, fat, carbohydrates, also a rich sourch of proteins like iron, folic acid, calcium, magnesium, potassium, and B vitamins. This helps to boost the energy levels in body and keeps you active. It is protein rich dal for vegetarians. It is good for digestion and prevents constipation. Urad dal is used for various purposes besides retaining the skins and also has a strong flavour.
Urad dal is extensively used in culinary preparations like dosa, idli, vada, and papad in south Indian cuisine. It is also used in the preparation of numerous dishes such as purees and soups. It can be eaten as simple dal, also in some places (in north India) People use it in making khichdi which is very easy to prepare as it requires only urad dal (split/chilka), rice, salt as per taste and water.
Energy (Kcal) – 320
Carbohydrate (g) – 60
Fat (g) – 2
Protein (g) – 22
BEST BEFORE SIX MONTHS FROM THE DATE OF PACKAGING.
Storage: Store in airtight container once pack is opened. Store in a cool & dry place.
| Quantity | 1kg, 500g |
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